TGFP*

 

Thank goodness for Pandora.

…because really, how else would I have discovered this song?

Muhaha!  Yes, as I discussed with April this weekend…I am a sucker for bad pop when it comes to my running playlist.  This was a great one to keep the speed down for my 8 miles this morning.

Here’s the breakdown for the week, looks very feasible:

14
JUL 25
JUL 26
JUL 27
JUL 28
JUL 29
JUL 30
JUL 31
30 Mi

Dist: 8 Mi
@10:21

Dist: 6 Mi, inc
Warm; 3×1600 in 8:17
w/800 jogs; Cool

Dist: 16 Mi
@10:21

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