I am trying out a new fuel – and no, unfortunately, it’s not what I drank from this goblet the last time…

Like buttah...

…but I think I am gonna like it ALMOST as much! 🙂

How do you fuel for runs and workouts?


  1. What are you trying out? Just yesterday my Gu Roctane energy drink came. Going to try it our on my next long run. Hope I like it, it is a gigantic container. Have a great weekend Krissy.
    PS. ❤ the Weezer T 🙂

    • Nice, Lisa! Sounds great, would be anxious to hear how that works for you.

      I was sent a product sample so I will be blogging about it soon 🙂

      Hope we can meet up at Shamrock!!

  2. i love the trader joe’s sweet, savory and tart trial mix bars before i teach. if i’m gonna go for anything less jumpy than zumba, i like a protein shake or some dried mangos!

      • my friend gave me some of his and i can’t remember the brand but i’ll let you know when i figure it out. i like to use my fake magic bullet and blend it with almond milk or cow’s milk.

      • Did someone say protein shake? You’re speaking my language. I’ve tried a lot of different ones, and Optimum Gold Standard Whey and Muscle Milk have been far and away the best. Muscle Milk has a lot more fat and therefore more calories, so that’s why I gave up on it.

        I’ve been taking Gold Standard for about a year and I love it. I will be hard pressed to ever change.


        Also, after years spent making protein shakes with cow’s milk one day out of boredom I tried to almond milk. It makes an infinitely smoother shake. I was blown away and would highly recommend this.

        Sorry about all that. I get really excited about protein shakes.

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