Tune in Tuesday.

I thought I had posted this one before (???) but cannot find a link.


This is my POWER UP song lately:


I ran 5 miles last night, sub MP, and this morning 8 miles @ MP  (+/-) 50 seconds – legs were kind of tired, but I got such a good night sleep last night (went to bed at 9 PM, it was glorious) so 5 AM didn’t feel nearly as early 🙂

My mind is ALL OVER the place (still) but in general I feel more like myself this week, thanks to the race this weekend. I was considering signing up for this one this weekend but I’ve decided to just LR it around town instead.

I have a lot of thinking to do.

What’s your POWER UP song?

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